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Showing posts with the label phobias

noise

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I gave my daughter a box of those Valentine’s candy hearts to eat and every time she crunches down on one it is like a spear going through my head.  Next time, remember to go for the softer ones.  I hate noise. Hate it.  Like Jeckyll and Hyde hate it. I hate crunching, chewing, snapping, typing, clicking, clacking, humming, popping, sucking, clipping, clicking, tapping.  I have an intense fear of being stuck in an elevator with a bunch of people snapping gum. Or eating popcorn. Or typing on keyboards. Or clipping nails.  Oh, the torture! I was thrilled when I saw an article in Time Magazine recently that indicated I was not alone. But it also indicated that perhaps the best way to conquer the phobia is to face it head on – by being exposed to those noises you hate the most until you mentally figure out that it’s just noise, accept it, and move on.  I do feel part of my problem is mental, because, with the exception of those candy ...